if you have anxiety, open this

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*Go easy on yourself, everything will be alright.
*You’re important and you matter.

*You mean so much to people and to your internet friends, they may not say it but they do love you.

*Close your eyes,clear your heart and let it go

*Don’t be afraid of what could go wrong, be excited of what could go right

*I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.

*

Say this to yourself everyday:

  • I have faith that everything will work out
  • I am not alone in my struggles
  • I am strong
  • I am in control
  • I am confident
  • I am loved
  • I am saved
  • I’m doing th best I can

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